Jomy George

Jomy George

Brooks Addiction: Stability Running Shoes

Brooks Addiction

When one is in search of that perfect running shoe, stability comes first. Whether you’re a seasoned marathon runner or just getting into running, the right shoes make all the difference. They prevent injuries and boost performance. One of the…

How Often Should You Run? A Comprehensive Guide

How Often Should You Run

Running is fabulous exercise. It brings a lot of benefits on a physical and psychologically minimum level. Whether you’re an experienced marathon runner or a newcomer who is just about to take your very first steps, knowing how often you…

How Long Does It Take to Train for a Half Marathon?

How Long Does It Take to Train for a Half Marathon

Are you up for the challenge to run a half-marathon? Congratulations! Training for a half marathon can be exciting and gratifying. But it also requires dedication, time, and proper planning. Are you a first-timer wanting to finish your first half-marathon,…